Each session is tailored to you and may incorporate Myofascial Release, Craniosacral Therapy or Therapeutic Massage.
You do not need to choose a modality when scheduling. We'll talk about what you're experiencing and what you'd like help with, and I'll adapt the session based on your needs. A session may blend all three or just focus on one. We will decide that together.
Sessions may be helpful for people experiencing persistent muscle tension, areas of restricted movement, discomfort related to repetitive activity or stress, or simply a desire to feel more comfortable and connected to their body.
This service includes 15 minutes of intake and either 60 or 75 minutes of hands-on therapy.
*No gratuity expected or accepted.
Each session is tailored to you and may incorporate Myofascial Release, Craniosacral Therapy or Therapeutic Massage.
You do not need to choose a modality when scheduling. We'll talk about what you're experiencing and what you'd like help with, and I'll adapt the session based on your needs. A session may blend all three or just focus on one. We will decide that together.
Sessions may be helpful for people experiencing persistent muscle tension, areas of restricted movement, discomfort related to repetitive activity or stress, or simply a desire to feel more comfortable and connected to their body.
*No gratuity expected or accepted.
Treatment will include a therapeutic massage and will be adapted for your stage of pregnancy, comfort and individual needs, with supportive positioning throughout. Craniosacral Therapy or Myofascial Release can be incorporated at your request.
I bring both my bodywork experience and my background as a registered nurse in maternal and newborn care to my work with pregnant clients.
*No gratuity is expected or accepted.
Gentle, individualized therapy using Myofascial Release and Craniosacral Therapy.
For infants, bodywork may be helpful when navigating feeding challenges, oral restrictions or tension related to positioning and birth. Sessions are always adapted to the child's age, needs and comfort. That may mean working while they are held, feeding, playing or moving.
My approach is informed by my background as a Registered Nurse in pediatric and maternal-newborn care.
The first appointment includes an additional 15 minutes for a more in-depth history and intake.
Gentle, individualized therapy using Myofascial Release and Craniosacral Therapy.
For infants, bodywork may be helpful when navigating feeding challenges, oral restrictions or tension related to positioning and birth. Sessions are always adapted to the child's age, needs and comfort. That may mean working while they are held, feeding, playing or moving.
My approach is informed by my background as a Registered Nurse in pediatric and maternal-newborn care.
*This is scheduled after we have our New Client Session.